Rope Skipping Canada
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RSC Fall Challenge
Creative Interactions
30s Double Dutch Double Unders
30 sec Backward Speed
Provincial Associations
British Columbia
Alberta
Ontario
Nova Scotia
Injury Reporting
In this event, teams of three athletes have 30 seconds to complete as many double dutch double unders as possible (one jumper and two turners). The IJRU 30 second speed call out must be used and audible through the entire video.
11 and Under - Double Dutch Double Unders Upload
12-15 - Double Dutch Double Unders Upload
16 and Over - Double Dutch Double Unders Upload
Home
Membership
Downloads
National Championships
CANSkip
RSC Fall Challenge
Creative Interactions
30s Double Dutch Double Unders
30 sec Backward Speed
Provincial Associations
British Columbia
Alberta
Ontario
Nova Scotia
Injury Reporting