Downloads

Long Term Athlete Development

Draft LTAD Document
Draft LTAD Matrix

Canadian Records

Records Criteria
National Records

National Results

2016 Nationals – Masters Overall
2016 Nationals – Masters Freestyle
2016 Nationals – Masters Speed
2016 Nationals – Team Overall
2016 Nationals – Team Freestyle
2016 Nationals – Team Speed
2016 Nationals – DDS 3X40
2016 Nationals – SRWF

2015 Nationals – Masters Speed
2015 Nationals – Masters Freestyle
2015 Nationals – Masters Overall
2015 Nationals – Team Speed
2015 Nationals – Team Freestyle
2015 Nationals – Team Overall

2014 Nationals – Masters Freestyle
2014 Nationals – Masters Speed
2014 Nationals – Masters Overall
2014 Nationals – Team Freestyle
2014 Nationals – Team Speed
2014 Nationals – Team Overall
2014 Nationals – Precision Group Routine

2013 Nationals – Masters Freestyle
2013 Nationals – Masters Speed
2013 Nationals – Masters Overall
2013 Nationals – Team Freestyle
2013 Nationals – Team Speed
2013 Nationals – Team Overall

2012 Nationals – Single Rope Speed Relay
2012 Nationals – Singe Rope Power Relay
2012 Nationals – Double Dutch Speed Relay
2012 Nationals – Double Dutch Pairs Speed
2012 Nationals – Single Rope Team Freestyle
2012 Nationals – Single Rope Pairs Freestyle
2012 Nationals – Double Dutch Singles Freestyle
2012 Nationals – Double Dutch Pairs Freestyle
2012 Nationals – Team Overall

2012 Nationals – Masters Speed
2012 Nationals – Masters Endurance
2012 Nationals – Masters Power
2012 Nationals – Masters Freestyle
2012 Nationals – Masters Overall

2011 Nationals – Team Speed
2011┬áNationals – Team Freestyle
2011 Nationals – Team Overall
2011 Nationals – Masters Speed
2011 Nationals – Masters Freestyle
2011 Nationals – Masters Overall

Rules

RSC Rulebook – Updated February 2017
RSC Organizing Guidelines
RSC Judging Manual *Note that this is an unofficial draft that may contain errors and omissions*
If you have questions regarding specific judging criteria please contact info@ropeskippingcanada.com

Event Call Outs

To download, right-click and select “save link as”

2016 – Single Rope Speed – 30 seconds
2016 – Single Rope Endurance – 2 minutes
2016 – Single Rope Endurance – 3 minutes
2016 – Single Rope Power – 1 minute
2016 – Single Rope Power – 2 minutes
2016 – Single Rope Power – 3 minutes
2016 – Single Rope Power – Triple Unders
2016 – Double Dutch Speed – 3x40s
*Coming Soon* 2016 – Double Dutch Speed Relay – 4x45s
*Coming Soon* 2016 – Double Dutch Pairs Speed – 2x60s
*Coming Soon* 2016 – Single Rope Speed Relay – 4x30s
*Coming Soon* 2016 – Single Rope Power Relay – 4x30s

Masters – Single Rope Speed
Masters – Single Rope Endurance
Masters – Single Rope Endurance, 2 Minutes
Masters – Single Rope Power, Double Unders
Masters – Single Rope Power, Triple Unders
Team – Single Rope Speed Relay
Team – Single Rope Power Relay
Team – Double Dutch Speed Relay
Team –┬áDouble Dutch Pairs Speed

 

Sportsmanship

Sportsmanship Nomination Form

Scholarship

2017 Rope Skipping Canada Scholarship Application Guidelines

Policy and Procedures

Policy and Procedures (Updated October 2014)
Harassment and Abuse Policy

Bylaws


Rope Skipping Canada Bylaws (Approved at 2013 AGM)

Minutes

RSC Minutes April 17 2016
RSC Minutes March 24, 2016

RSC Minutes March 20, 2016
RSC Minutes February 16, 2016

RSC Minutes January 10, 2016

RSC Minutes November 8, 2015

RSC Minutes October 4, 2015
RSC Minutes September 13, 2015
RSC Minutes August 9, 2015
RSC Minutes July 12, 2015
RSC Minutes June 1, 2015
2015 RSC AGM Minutes
RSC Minutes May 5, 2015
RSC Minutes April 23, 2015
RSC Minutes April 19 2015
RSC Minutes April 12, 2015
RSC Minutes March 8, 2015
RSC Minutes Feb 9, 2015
RSC Minutes January 11, 2015
RSC Minutes December 14, 2014
RSC Minutes November 9, 2014
RSC Minutes October 19, 2014
RSC Minutes October 5, 2014
RSC Minutes September 14, 2014
RSC Minutes June 8, 2014
RSC AGM Minutes, May 17, 2014
RSC Minutes May 16, 2014
2013 AGM Minutes
2012 AGM Minutes
2012 AGM Report Booklet
2012 LTAD Presentation